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Eric Roberts Fitness

ERF 816: *New Podcast Format!* Not Losing Weight On Deficit, Importance Of Progress Pictures, 75 Hard Opinion

Eric Roberts Fitness

Eric Roberts Fitness

Fitness, Nutrition, Health & Fitness

4.9 • 1.2K Ratings

🗓️ 21 March 2025

⏱️ 83 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode of the Eric Roberts Fitness Podcast I am joined by my co host, Sophie! We do a new format to the podcast where we answer Questions submitted by our listeners, so I hope you enjoy! If you'd like to ask a question, submit to our Clubhouse Instagram @erfclubhouse. If you'd like to follow Sophie on Instagram, @sophievalentinegains

Transcript

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0:00.0

What is going on, guys?

0:01.2

Welcome back to another episode of the Eric Roberts Fitness podcast.

0:05.2

I hope that you are doing super well.

0:07.3

In this episode today, it's the first time ever.

0:11.8

First time ever, we have a co-host on the podcast.

0:16.6

Sophie, what's going on?

0:18.6

Sophie, how are you?

0:20.6

Hello, I am good. How are you?

0:23.0

I'm doing great. Yeah, I, we are, I'm excited for this podcast. We are excited for this podcast.

0:29.3

For those of you listening, Sophie, really quickly just give a little, give a little background story to who you are, how we, how we know each other, and how you started

0:39.3

kind of working with me here.

0:41.7

Sure, yeah.

0:42.7

Okay, so my name is Sophie.

0:44.3

I live in Orlando, Florida, originally from Venezuela.

0:48.9

Eric didn't even know that for the longest time, so shame on you, Eric.

0:53.5

So I speak Spanish as well.

0:56.0

I started working with Eric about two and a half years ago, started out as your

1:04.0

one-on-one client.

1:05.8

Before that, I was already working with a different fitness instructor, but then I found

1:10.2

Eric through TikTok and Instagram. So, um, signed up. In the podcast. Yeah. Yeah. I, so I think I found you on

1:18.2

Instagram and then I saw that you had a podcast and then I became like a fan. So yeah, so that's,

1:26.0

um, that's kind of how I learned more about you.

...

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