What is going on guys? Welcome back to another episode of the Air Corps think I got a good podcast today and we're going to talk about being humble.

Don't be too cocky, don't be too confident, don't be that person who brags, don't be the person

who boasts about your life, this, that, and the third.

You have probably heard this, you probably try to do this, maybe you tell your kids this.

I think we've all heard this.

I want to talk today about why, excuse my French, I'm going to cuss very early in the podcast,

and so if there's people around, there's kids around, maybe just like lower the tone a bit,

I'm going to talk about why it's bullshit.

I'm going to talk about why being humble is the usually the number one thing that

kills people in their journey and at the very least slows down the process of you seeing the progress that you want to see,

whether it's in fitness or whether it's in anything,

whether it's in being a great parent,

whether it's in building a business,

whether it's in losing weight, building muscle,

getting more consistent, whatever it is,

stop being humble.

And really quick before I dive into the meat and potatoes of the podcast, I just want to also

say this because I think it's important to be transparent.

Right now, I'm recording this podcast. I think it's important to be transparent.

Right now, I'm recording this podcast at 9.30 a.m.

on a Monday morning.

Yesterday, I had it on my kill list,

...