What is going on guys? Welcome back to another episode of the Air Roberts Fitness Podcast. I hope you're having a great day thus far.

In this episode I speak with one of our clubhouse members and one of our summer

challenge winners, my guy Pete, and first foremost, Pete just has the best energy, so this is just going to be a phenomenal

podcast for you to listen to.

And Pete also talks about some of the progress he's seen since joining the club

pousin and winning the summer challenge as you can see here in the title. Pete's

lost over 35 pounds which is incredible but he will tell you I want to give too much away he'll tell you in this

podcast he doesn't even really care about the number on the scale anymore there are so

many other benefits that are coming to his life other than just losing 35 pounds.

Pete also talks about his you know his relationship with alcohol and how he's been

able to quit alcohol these past couple of months

and it didn't even really happen like on purpose.

You just kind of like fell that way.

So that's kind of like a cool story you'll hear him talk about.

You'll hear him talk about how he tries to, you know,

balance and work fitness into his life with a busy

schedule with you know he's a husband he's a father he works a lot of hours and so you'll hear him talk about what his strategies are and what his mindsets are in terms of fitting everything in and last you know you'll hear his mindset about his commitment and his dedication and this is something I really love about

Pete it's just like he dove into this head first he's being consistent and he

just did all the things that I think we all know we should be doing,

but he talks about why he actually did them. He talks about what got him to take these actions,

because at the end of the day unless you take the actions you can

know what to do all day if you don't do it you're not going to see the progress you want.

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