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Eric Roberts Fitness

ERF 714: Cardio Vs Weights, Short People Losing Weight, Comparing Yourself To Others

Eric Roberts Fitness

Eric Roberts Fitness

Nutrition, Health & Fitness, Fitness

4.91.3K Ratings

🗓️ 10 July 2024

⏱️ 34 minutes

🧾️ Download transcript

Summary

Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://bit.ly/rERFcoaching FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I answer questions pulled from my Instagram story (@ericrobertsfitness). I talk about what to do if you hate cardio, do short people have a harder time losing weight, and how to stop comparing yourself to other people. I hope you find value in this podcast and if you do, please leave a 5 star rating and review! -E

Transcript

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0:00.0

What is going on guys?

0:05.0

What is going on guys? Welcome back to another episode of the Eric Robert's Fitness

0:11.0

Podcast.

0:12.0

Hope you're having a great day thus far.

0:14.0

Really quickly, I just have something I'd like to just say.

0:17.0

I received an email earlier today

0:20.0

from somebody who listens to the podcast

0:22.0

and you know, they were very kind.

0:24.6

They weren't disrespectful.

0:26.6

They weren't mean or anything of that nature.

0:28.8

But they essentially just said they're like, Eric,

0:31.1

like, you cuss on your podcast they were like I would love if you

0:35.2

stopped cussing on your podcast because you know like whether my kids are around or you know

0:40.7

whether I'm trying to you know teach my kids things and stuff like that and you

0:45.1

know she's basically just like I wish you would stop cussing and listen I've said

0:50.3

this before in the podcast but I know there's a lot of new people who are listening to

0:53.7

the podcast just because new people find the show every single day and so I just want to say

0:58.6

I completely understand where you are coming from if you do not like the cursing.

1:03.3

And like it's not for everybody, it's not everybody's cup of tea,

1:08.2

and I don't think I do it absurdly amounts.

1:11.0

I mean, sometimes when I get pretty riled up I maybe do throw an extra few

1:14.5

F-boms here and there but you know I understand it's not for everybody and if you choose not to listen to me

...

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