ERF 708: Real Vs Fake Instagram Coaches, Biggest Training Mistakes, Gaining Diet Discipline, Cody McBroom

Eric Roberts Fitness

Health & Fitness, Nutrition, Fitness

4.9 • 1.3K Ratings

🗓️ 26 June 2024

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode a fellow strength & nutrition coach Cody McBroom comes on the show! I have been following Cody for years and he has helped me a ton in my own personal coaching journey, so it was cool to have him come full circle on the podcast today! We talk about How he got started coaching How to distinguish between "real" vs "fake" instagram coaches Biggest Training Mistakes most people make How to gain "Diet Discipline" & handle emotional eating & more! You can find Cody at @codymcbroom across all social media channels. He also has his podcast, The Tailored Life Podcast! https://podcasts.apple.com/us/podcast/tailored-life-podcast/id1167859928 Hope you guys enjoy the show! Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

Transcript

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0:00.0	What is going on guys?
0:05.0	What is going on guys? Welcome back to another episode of the Eric Robert's Fitness Podcast.
0:12.0	Hope you're having a great day thus far.
0:13.3	We have a special podcast today because those of you
0:16.0	who follow the podcast, thank you, first off.
0:17.9	But you probably know I don't have many other people on
0:21.6	besides myself and clubhouse members but today I have
0:25.5	somebody who I consider quite to be a a legend in the fitness coaching space
0:30.3	and that is Cody Mcroom and I've actually followed Cody I'm gonna I'm gonna give him
0:35.1	his flowers probably throughout the course of the entire podcast but I followed Cody ever since I started
0:40.7	coaching online especially and even feeling a little bit before that.
0:44.7	He's incredibly knowledgeable.
0:46.5	He's an incredible coach, which we'll talk about a little bit later in this podcast,
0:50.0	I'm sure, with all that's going on on social media you see all these people doing these
0:53.9	influencer things but Cody's an incredible coach he's had a very successful coaching
0:59.0	business very successful podcast for a very long time now.
1:03.0	And it's, again, somebody I've learned a ton from.
1:06.0	And for those of you who listen,
1:08.0	I do a lot of Q&A episodes.
1:10.0	If you guys listen to those,
1:12.0	Cody is actually the reason why I do those Q&A episodes because I always listened to Cody's Q&As and I was like this is so fucking dope I'm like I get to listen to 30 to 60 minutes of just like I learn new shit every single time I listen to these
1:25.8	and I'm like fuck it like I'll start doing those Q and days I started doing the long time ago but
	...

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