ERF 679: When To Push Through Vs When To Rest, Night Time Snacking, & Why You’re Not Seeing Progress
Eric Roberts Fitness
Eric Roberts Fitness
4.9 • 1.3K Ratings
🗓️ 19 April 2024
⏱️ 35 minutes
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| 0:00.0 | What is going on guys? Welcome back to another episode of the Eric Robert's |
| 0:10.5 | Fitness Podcast. Hope you're having a great day thus far. |
| 0:13.2 | We're going to dive into a couple different topics today, |
| 0:16.1 | stemming from some questions that I've gotten |
| 0:17.9 | and just stemming from a lot of conversations |
| 0:21.0 | I've been having with our clubhouse members recently and it's funny |
| 0:24.4 | somebody you asked me yesterday on my Instagram story they were like hey Eric like I see people |
| 0:29.0 | are like copying your content recently like you know how do you feel about that da da da da da da. And you know I answered the same way I'm going to answer right now. It's like other people can copy my content all they want that's fine and like eat but here's the thing my content whether it's in this |
| 0:44.6 | podcast whether it's on you know take talk or Instagram or whatever it's coming from a |
| 0:49.6 | place of I actually work with real people in real life and get them real results. |
| 0:56.5 | So the tips on the form technique videos or the mindset tips or the nutrition tips, that comes from a place of experience and getting people real results and so like |
| 1:08.1 | Even if other people steal my content when the people go to them to get real results, they're not going to get the results |
| 1:15.2 | because the people stealing my content, or not just my content, anybody's, the people who are just |
| 1:19.7 | like stealing it, they don't actually have the experience. They don't have the |
| 1:23.2 | knowledge. They don't have the coaching, you know, experience and |
| 1:26.8 | skills. And so when those people go to them, even if they sign up for coaching |
| 1:31.0 | or whatever the case may be, they're not actually going to get results because the person can't actually produce the results because the only reason I'm making this content is because I have actually coached real people in real life. |
| 1:41.0 | So all of that little mini rant to say a lot of the things I'm |
| 1:45.4 | going to talk about today are from conversations I've had with people you know whether |
| 1:49.4 | it's about their nutrition whether it's about their workouts whatever the case may be and so I'm |
| 1:53.7 | excited to dive into that here in a second but really quickly I just want to |
| 1:57.2 | shout out everybody who has purchased a clubhouse retreat ticket thus far. |
... |
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