ERF 676: How To Stay On Track Over The Weekends & Best Meal Prep Strategies
Eric Roberts Fitness
Eric Roberts Fitness
4.9 • 1.3K Ratings
🗓️ 12 April 2024
⏱️ 35 minutes
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| 0:00.0 | What is going on guys? Welcome back to another episode of the Eric Roberts Fitness Podcast. |
| 0:12.8 | Hope you're having a great day. |
| 0:13.8 | I'll be honest with you here. |
| 0:15.4 | We're gonna have a great podcast, don't you worry, |
| 0:17.2 | but I am struggling to get started on this podcast today. I want I'm sharing this with you because I want you to know |
| 0:26.7 | I am a human being just like you are just like how some days you struggle to get started with your workouts. You struggle to |
| 0:35.6 | make sure you're getting your meal prep in or start cooking a healthy dinner. You |
| 0:39.0 | really don't want to go outside and get that extra walk to go get your steps. |
| 0:43.0 | I'm raising my hand, you can't see, |
| 0:44.7 | but I'm raising my hand right now. |
| 0:46.6 | That is me right now. |
| 0:47.8 | I am, I'm tired, man. |
| 0:50.4 | I just, you know, again, I'm incredibly blessed and I'm incredibly grateful, but you know, I just got done about, I don't know, eight hours worth of phone calls with, you know, everybody who joined up inside the clubhouse summer challenge gets a phone call with myself or a coach |
| 1:03.8 | of my team. And so, you know, this is 5 p.m. I've, you know, on top of the, you know, eight hours of phone |
| 1:09.5 | calls. I'm doing some other work today. I got a lot more work to finish tonight. I'm not saying |
| 1:13.4 | this to brag. I'm saying this just to say I'm tired. Much like I know you are tired a lot of times. |
| 1:18.7 | You're you you're being a parent. You're working full time. You're commuting to |
| 1:22.4 | and from work. You have after-school activities, |
| 1:25.1 | you have, you know, extracurricular, whatever the case may be. |
| 1:27.8 | I get it, man, but we're all tired, you know, we got to still show up if we want it we got to still show up |
| 1:35.4 | everybody's tired I'm tired you're tired everybody who's ever built something |
| 1:39.9 | great it's like all the cool things that you look at, whether this, you know, the iPhone you're listening to this on or, you know, the whatever has been built, has been built by people who are tired. Like, we got to keep going, man. And so here I'm showing up and I'm gonna have we're |
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