What is going on guys? Welcome back to another episode of the AirCravitz Fitness Podcast. I hope you're having a great day thus far.

Before we get into the podcast, I just want to give you a quick reminder. Our clubhouse summer challenge is officially open for registration is officially live today.

Click the link in the show notes of this podcast to join our Club House Summer

Challenge. In a real brief overview, what is the Club House Summer

Challenge? It's a 12-week challenge where you are going to get exact

workouts, nutrition guidelines, and expert coaches on our team to be able to help guide you through things. Why should you join

the summer challenge? Well, number one and take out all the guesswork. Number two to have

our expert team of coaches build you a plan and answer any questions you have along the way.

Then obviously number three, going into summer to make sure you're feeling good about how you look and the things you've done right now

to be able to make yourself feel good.

What is included every single month you're going to get a new workout program

that is based on either the gym or at home, whichever one you have,

you're going gonna get personalized calories

macros and a meal plan based on the foods you actually enjoy eating 24-7

access to myself the entire team of coaches the entire community We have inside of our clubhouse app.

You can chat with any of our coaches one on one

right inside of the app.

You'll get weekly check-ins with the group.

You will get a one-on-one intro phone call with myself and or a coach on my team.

You know it's funny I don't know any other fitness coaching company who for 50 bucks a month

which is how much the clubhouse summer challenge cost.

I don't know anybody else who offers a free one-on-one

...