What is going on guys?

What is going on guys?

Welcome back to another episode of the Air Cropper's Fitness Podcast.

I hope you're having an amazing day thus far. of the Air

Air Croverts Fitness Podcast. I hope you're having an amazing day thus far.

We got a new little segment for you on this podcast today.

I'm gonna go over the three biggest trends, quote unquote, I see right now in the nutrition space and the fitness space,

workouts, all that good stuff, and I'm going to give you my overview on it, I'm going to give you my two cents on it,

my opinion on it, and if we have time at the end end I might do a little Q&A as well because I can always run

through some Q&A so we're gonna run through and if you like it please let me know whether you

tag me in your Instagram story, whether you send me a

DM, send me a message, send me an email, whatever, always appreciate hearing

from you guys. So first and foremost, the number one topic, number one trending

topic that we're going to talk about today. I actually made a

video on this on my Instagram not too long ago. This new trend that people are

doing where they go into grocery stores and film themselves talking about ingredients in food.

And most of these people are talking about how these ingredients are going to kill you, how these

ingredients are terrible for you, how you know this is so bad, this causes

cancer, this makes your weener smaller, little do people know some of us are

already microscopic so you know you can't really lose much else

from the we're going to talk about this trend first and foremost I will say I went into

the grocery store to film what is called B roll so for those of you who don't know video editing and I don't know a video editing a ton either so like don't get me wrong here but I know there's a roll and B roll so a roll is like the main thing and B roll is kind of like what you overlay on top of it.

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