What is going on guys and welcome back to another episode of the Air Roberts Fitness Podcast? I hope that you were having a great day so far.

Listen, in today's podcast, I don't have a, again, I don't have a super technical podcast for you on fitness things, on fat loss although I do think this podcast will

talk about fat loss and talk about fitness today's podcast I want to dive into

my personal journey in my personal relationship with alcohol and for those of you

who don't know I do not consume alcohol I do not drink drink alcohol. I also, by the way, I also don't smoke or do drugs or things of that nature. And so whenever I talk about this or whenever I say this on my Instagram.

People always get like they I always have a ton of questions about like why don't I drink and like you know what happened and why do I choose not to and how long

have I been doing it and all these things and it's always a it's always a very interesting

topic to people and so I'm going to dive into that journey today.

I want to be very clear.

I'm not saying what I do and what I choose to live my life by is correct or not.

I'm not saying that I think any less of people or any more of people or anything in between

I am just telling you what I do my relationship with it what I choose to do and and you know how it's

impacted and affected my life.

So I'll start from kind of like the beginning.

So when I, the first time I ever drank alcohol, I believe I was 16 years old and my first experience with alcohol I was I was with

alcohol I was I was with my two buddies Chris and Luke and we were at my friend Chris's house and yes I'm well aware

we're 16 not allowed to fucking drink but you don't be an asshole you did it as well. I had no clue like I saw

my dad like my dad would drink a beer every now and then actually let me

let me rewind this really quickly because I'm just now remembering this. I wrote some notes down, but I'm just now remembering this. I like I would like my dad would drink you know beers when he would watch games or you know whatever the case may be and like I

remember one time my mom I really didn't know what alcohol was but I remember one time my mom was like I

guess drunk or something and I like walked up to

her we were at like some party or some like dinner or something and I walked up

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