What is going on guys? Welcome back to another episode of the AirCrobits Fitness Podcast. I hope you're having an

amazing day thus far. I'm not gonna waste any time today and we're gonna pretty

much just dive right into the podcast. I speak with one of our clubhouse members

Joanna and I just can't I can't express enough how personally this this

really kind of shifted my perspective and I'm going to keep this story that

you're going to hear today I'm literally going to probably think about this

at least once a day for God knows how long because it really just goes to show like Joanna's been through a lot and

I'll let the podcast speak for itself, but you would have never known because of how appreciative she is.

You would have never known because of her energy of how kind she is, of how caring she is, of how positive she is, how optimistic she is.

The things you're going to hear her go through.

I mean, I was listening and I was like,

is this like ever going to stop?

Like, is there going to, like, what happens next and you know she's incredibly resilient she's incredibly

resilient she's incredibly strong she talks about obviously all that she's been through. She talks about how that, you know, kind of parallels now into her fitness journey, into her strength training journey. Obviously, she also is going to talk about you know things like nutrition things like

what helped her change her quote-unquote skinny fat physique and so all of that's there

but I just really want you guys to listen and I'm gonna say at the end of the

podcast but I want to say it right now as well. Joanna asks that if you take the time

to listen to this podcast and you are not yet a bone marrow donor to potentially look into being one.

The link is going to be in the show notes of this podcast.

It's called it's a Be The Match.org or Be The Match match dot com one of those two things and so if you haven't ever taken a peek into that she asked that you take a peek into that like I said I'll say in the podcast but I want to say it again

guys thank you for listening and if you are interested in joining Joanna, myself,

and everybody inside of the clubhouse,

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