ERF 637: Week 6/9 Calorie Deficit Update: Comments On My Body, Losing Weight “Too Fast”, & Losing Strength In Workouts

Eric Roberts Fitness

Health & Fitness, Nutrition, Fitness

4.9 • 1.3K Ratings

🗓️ 15 January 2024

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I give you a week 6 update on my calorie deficit. I also talk about some of the "comments" I am getting on my body since losing weight and how I (and I think you should!) handle them. Last I talk about some potential changes moving forward. Hope this podcast helps and if it does, please leave a 5 star rating and review. -E

Transcript

Click on a timestamp to play from that location

0:00.0	What is going on guys?
0:07.8	What is going on guys?
0:09.2	Welcome back to another episode of the Eric Roberts Fitness
0:11.7	Podcast. I hope that you were having a great day thus far.
0:15.6	We are back for another update on my calorie deficit.
0:19.6	We are officially six weeks in,
0:21.5	as I'm recording this on Sunday morning. We are six weeks
0:24.2	in got about three weeks left to go and I'm looking forward to finishing out
0:29.8	strong. We have a lot of updates this this this this podcast which is going to be good. I want to talk about a couple different things and
0:37.2	You know of course I want to talk about my progress and I want to talk about you know I took measurements this morning as well, so I'll talk about my updated measurements and all that good stuff.
0:46.5	But there's a couple preliminary things that I want to talk about.
0:50.5	The first one, I made little Instagram story on this, but I want to be able to go a bit more in depth on it is.
0:57.0	The amount of people who are commenting on my body saying things to the degree of Eric you're
1:08.9	getting too skinny Eric I don't like that you look like this anymore. I like it when you are heavier
1:15.4	Eric I you know I some woman told me that it's hard to look at and you know she like I had to block this one lady because I
1:24.7	didn't see the other d.ms I don't get to see every single d.m. but I finally saw
1:29.4	one of hers and it was just like seven messages in a row of like,
1:33.0	wow, hard to look at, wow, why are you doing this?
1:36.5	Wow, if you like it, I guess that's all that matters,
1:39.0	but I don't like this.
1:40.0	I'm like, who the fuck are you again?
1:42.3	I'm like, what the fuck are you again? I'm like, what the fuck is going on?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Eric Roberts Fitness, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Eric Roberts Fitness and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.