ERF 623: Overcoming Hip Surgery, Battling Depression, Finally Taking Responsibility For Your Health, Jasmines Story

Eric Roberts Fitness

Health & Fitness, Nutrition, Fitness

4.9 • 1.3K Ratings

🗓️ 13 December 2023

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the Eric Roberts Fitness Podcast myself and my assistant Coach Mary speak with her 1:1 online coaching client Jasmine! Jasmine tells her story about how she found herself overweight, depressed, and lost... but was able to turn it around by looking herself in the mirror and taking responsibility for her health. She also talks about how she was able to overcome a recent hip surgery to get back to crushing it! I know you will enjoy this podcast and when you do, please leave a 5 star rating and review. If you would like to work 1:1 with Coach Mary, myself, or any of our coaches, you can click this link below! Join The Clubhouse HERE https://erfclubhouse.com Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements HERE https://bit.ly/3lrMpp7

Transcript

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0:00.0	What is going on guys?
0:08.0	What is going on guys?
0:09.0	Welcome back to another episode of the Air Roberts Fitness
0:11.3	Podcast.
0:12.3	I hope you are having a tremendous day thus far.
0:14.8	We got a good podcast for you today and we are speaking with myself and my assistant coach Mary
0:20.0	are speaking with one of our clubhouse members and one of Mary's one-on-one
0:23.4	online coaching clients Jasmine. Jasmine is active duty in the US Army.
0:28.4	So Jasmine, when you listen back to this, thank you again for your service.
0:32.1	We appreciate you. And Jas again for your service. We appreciate you.
0:33.0	And Jasmine is just one of...
0:35.0	She's just one of the most humble people you're probably...
0:39.0	Like you can hear it in her voice when she speaks.
0:42.0	Like I think actually we joke in the beginning
0:43.8	about I'm like Jasmine should I salute you and she's like no no please don't do
0:47.4	that but she is super cool she has a great great story to tell I think you're going to relate to this podcast in the sense of, you know,
0:56.5	Jasmine kind of gets real and kind of talks about what her life was like when, you know, she wasn't really healthy.
1:04.0	She wasn't in shape, you know, she maybe was overweight, not liking how she looked,
1:08.2	not liking how she felt.
1:09.6	And, you know, she gets pretty vulnerable about, you know, just some of the ways she was feeling, some of the things she was thinking.
1:15.2	I also love, you know, with after that, she talks about how she was able to get herself out of that,
1:20.8	because I think a lot of people get stuck in there for lack of better terms for a year two years five years ten years who knows how long it could be but she talks about how she was able to get out of that how she looked at herself in the mirror and you know kind of got real with herself.
	...

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