What is going on guys? Welcome back to another episode of the AirCropitz Fitness Podcast. I hope you are doing well in this episode myself

and my assistant coach Linda speak with one of her one-on-one online coaching clients

Liseette and Lisezette talks about how she's very successful she's very driven

she's very motivated she's accomplished pretty much everything she's wanted

to accomplish in her life thus far and and pretty much doing it all on her own.

Her story in of itself is very bad-ass.

But she talks about how she was able to accomplish all these things and she was in a really

good spot, but her health and fitness was that

one thing she wasn't able to conquer yet and she talks about in this podcast how

she is now in the middle of conquering that health and fitness and how you know how great she's feeling how she's showing up to her workouts and she does she talks a lot about

Kind of the mental aspect in the mindset of things because let's be honest like I think we all know to eat healthier and move our bodies more and lift weights but she talks about the

mental aspect of it whether it's talking about having high standards for herself and whether it's talking about you know

Needing to show up every single week no matter what needing to show up for Linda, needing to show up for herself,

knowing what to do, but maybe why she wasn't doing it initially in the beginning.

All those things kind of pop up in this podcast and so it was a

really good podcast Lizette thank you for coming on we appreciate it and you guys if you

enjoy this podcast please feel free to leave a five-star rating and review and or if you

are interested in being coached by

myself from my team you can just head to the link in the description or you can just

head to Eric Roberts fitness.com click on the link that says work with our team and we will be more happy to get back to you and see if we're a good fit.

Thank you for listening and we will chat soon.

What's that? What's up man?

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