ERF 495: Top 3 Reasons I Love Working Out, Gaining Muscle While Running, “Clean Eating”, & More

Eric Roberts Fitness

Nutrition, Health & Fitness, Fitness

4.9 • 1.3K Ratings

🗓️ 15 March 2023

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

https://ericrobertsfitness.com/contact/ Work With Our Team 1:1! https://erfclubhouse.com/ Join The Clubhouse! Coach Lindas Instagram - @coachlindaerf Coach Bobs Instagram - @coachboberf Coach Marys Instagram - @coachmaryerf In this episode myself and my coaches have a roundtable Q&A discussion on a bunch of different topics! I hope you enjoy the different perspectives and hope you get some value from it! If you do, please feel free to leave a 5 star rating and review! -E

Transcript

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0:00.0	What is going to see who's going to break first?
0:04.0	What is going to be?
0:09.0	What is going to see who is going to break first.
0:13.6	What is going to go on guys?
0:15.8	Welcome back to another episode of the Air Kromitz Fitness
0:17.7	Podcast.
0:18.2	Hope you are doing well.
0:20.4	We got jam-packed episode today.
0:22.0	We got the whole fucking squad up in here today.
0:25.0	Guys, we got first and foremost, coach Linda.
0:28.0	What's going on, Linda?
0:29.0	Nothing much.
0:31.0	Coach Bob, what's going on, Bob? What's up? Nothing much. Coach Bob, what's going on Bob?
0:33.0	What's up?
0:34.0	And we got Coach Mary for her first August round table.
0:38.6	What's up Mary?
0:39.6	What's going on?
0:40.6	Happy to be here.
0:42.0	We're all happy to have you here.
0:43.2	Mary Mary is a first round table, Mary's come on with us
0:46.6	as a full-time one-on-one coach,
0:48.3	just absolutely dominating, like just fucking killing everything.
	...

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