What is going on guys? Welcome back to another episode of the AirCraverts Fitness Podcast.

Hope you're doing well.

Man, I'm recording this as soon as I got done this podcast

and I'm just, I'm jacked up, man.

We, myself and my assistant coach, Linda, speak

with our March teammate of the month. A man. My

and assistant coach A Linda speak with our March teammate of the month, Amanda.

And I don't know how else to describe Amanda

other than just an absolute savage, I mean a stone cold killer like she's just a freaking she's just a beast and she's honestly

inspiring as hell you can tell from the podcast she's been able to lose over 75 pounds thus far

which I mean mind-blowing in it of itself but what I really want you to listen to in

this particular podcast is the way Amanda speaks about herself the way she

speaks about herself journey the way she speaks about her mentality the way she's

like because yes the 75 pounds she has lost is amazing but you're

gonna see her confidence on display you're gonna see her her confidence in her

belief in herself on display you're gonna hear her talk about she was that person who even

though she had worked out in her life in a gym before when she first went into the

gym she was scared shitless she did not feel comfortable she was very intimidated you know she kind of talks about you know she walks you

through that and how now I think she literally said in the podcast it's a man is world and

we're just living in it when she's inside the gym.

She's like so confident and she loves pushing herself with heavy weights and of course

she talks about you know some of the changes in her diet some of the changes in her

...