What is going on guys?

What is going on guys?

Welcome back to another episode of the AirCropitz Fitness Podcast.

I hope you're doing well.

This episode is going to be not different because I do this all the time,

but it's more or less just going to be like,

I think this could be a really interesting

topic to talk about. I'm not saying that my view on what we're about to talk

about which if you read the fucking title you know what the podcast is going to be about obviously the the

verses the verses of being too hard in yourself versus being too lenient on yourself

and you know I'm gonna give you my thoughts, my two cents,

my mindset on what this is about.

Because I think it's actually,

I think it's, like I said, a very interesting topic because I think it's actually I think it's like I said a very interesting

topic that I think can just I probably should have somebody else on this

podcast like talking about this too just to not get my perspective but I'm going to

give you my perspective and I guess if you care about it you'll continue to listen to this episode.

And this topic and this it got me thinking this morning because I was listening to

one of Andy Frisillis podcasts this morning and he was

talking about how people are too lenient on themselves and how they kind of like lie to

themselves and create these stories right like they you know we we all tell ourselves these stories and I and I thought I heard that and I got to thinking

I don't know because in here's what I think when I deal and this

...