What is going on guys?

What is going on guys?

Welcome back to another episode of the AirCropitz Fitness Podcast.

Hope you're doing well in this episode.

You are actually going to be listening to a topic talk

that we did inside of the clubhouse.

And so if you remember, if you listen to the podcast regularly, which if you do, I appreciate you.

But if you listened last month, we also had a topic talk as well, centered around kind of like the New Year's

resolution type things and so on and so forth.

And this is our second time doing this.

And so basically what we do is inside of the clubhouse we have a live Zoom, right, where everybody kind

of joins in and so on and so forth

and you'll hear some of the clubhouse members in this in this particular

podcast as well but everybody's there you know and we're just kind of going

over a topic and we're going over in depth you know this one is in particular is kind of going over a topic and we're going over in depth. You know this one in

particular is kind of talking about body dysmorphia like negative body

image negative self-talk right? There's actually there's actually a

challenge that you'll hear a little bit later in the in the

episode that one of our clubhouse members Jason kind of started the challenge and

everybody in the clubhouse has been doing it. It's been super fucking cool to see.

I'm very, I'm very excited for the people inside of the clubhouse who are doing this challenge.

And you know, it's, it's, I know that the topic of like, know looking at yourself in the mirror do you like what you see the

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