ERF 476: Thoughts On Crossfit, Most Neglected Muscle Group, Losing 20lbs Without Working Out

Eric Roberts Fitness

Health & Fitness, Nutrition, Fitness

4.9 • 1.3K Ratings

🗓️ 31 January 2023

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of the Eric Roberts Fitness Podcast I am joined by my two assistant coaches - Linda and Bob. We dive into a Q&A asked by YOU and give our thoughts / answers. Hopefully you find value in this podcast and if you do, feel free to leave a 5 star rating and review! As well as if you are interested in coaching with us 1:1, feel free to fill out our application form here below! https://ericrobertsfitness.com/contact/

Transcript

Click on a timestamp to play from that location

0:00.0	What is going on guys? Welcome back to another episode of...
0:07.0	Eric Robert's... of...
0:15.0	The Eric Grober's Fitness Podcast. Do we need...
0:18.0	You take on that that sounded lame as shit.
0:21.0	That was sad.
0:22.0	We didn't... Well, we didn't know if we could jump... I was waiting somebody to help me out here you guys
0:23.4	but we didn't know if we could jump in because you know it is the
0:27.4	I don't know if you were like okay over there like I don't know if you're like
0:31.8	choking or something. You gotta be ready at all times man so this is the
0:37.2	aircraft's fitness podcast if you don't motherfucking know we are back with coach
0:41.3	Linda and coach Bob guys what's going on.
0:44.0	Nothing much.
0:45.0	Oh, that's our turn again Bob.
0:47.0	Wait, wait, everything's awesome, Eric.
0:49.0	Everything's awesome.
0:50.0	Linda has a new mic, so her audio is going to be hey Linda who get who
0:56.1	gifted you that mic is Santa Claus or I can't remember it was this like very loud personality that just like pain in my
1:07.0	ass but every once a while he really comes through really comes true now it was
1:11.7	the Eric Roberts gifted me this mic it is one of my top three gifts from Eric Roberts.
1:19.7	How many gifts have I given you?
1:21.2	I feel so grips, man, given you, I feel. Versa grips, life changing.
1:25.0	Because I remember complaining to you a lot.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Eric Roberts Fitness, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Eric Roberts Fitness and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.