What is going on guys? Welcome back to another episode of the Eric Roberts Fitness

podcast hope you're doing well in this episode we're joined by coach Bob who is

defrosting from a walk. Hello, yep, still warming up over here, but we're slowly getting there.

We're good, yep. And we are also joined by Coach Linda who is not using the mic that I got her for the podcast. I went out of my way to get her a mic.

Linda, how are you? Oh, I'm great, Eric. I'm great. So I like, like, I really feel like I haven't seen you forever.

Yeah, that's a problem. I mean, that's, I mean, anybody who has the blessing of seeing me is like, I mean, your whole entire day is just basically made.

So yeah, we are joined today and we are going to do a round table Q&A really quickly though.

I just want to remind everybody, I cuss on this podcast and the reason I'm saying this is because like somebody yet again left a review that like they said more less cussing equals more professionalism equals more listeners and I just want to make this very clear like I understand I'm not for everybody and I understand that like I don't if you don't like cussing I totally get it but like I just want to again make sure if it's your first time

listening or the first few times listening like I may use some profanity in this podcast and that's just kind of how I am. I remember when I first started doing all of this,

every single person I talked to was like, Eric, you need to stop cussing, you'll never be when if you if you cuss and I'm just like man it's just funny how things have come along so just a quick reminder to everybody there will be so it says explicit when you click on the podcast too, so you know, just, yeah, it's, it's there, but I might just give a reminder, every single podcast. Can you tell I'm like in a little bit of it?'m really though I don't like it's cool. I told you that though what like I remember you asking I'm like no it's okay. Yeah no I mean like a lot of people were like yeah you need to stop cussing and I'm like well I'm just I'm not going to do that so I mean like we got to figure something else out so I mean something else has got again but just your friendly reminder. I mean something else has got again, but just your friendly reminder. I mean really though I don't know I guess I'll ask you guys but do I cuss that much like is it that is it that?

Yeah, you do. Do I? I think there's like a difference between like you know like one like you're an eighth grader and like you first start like swearing. And it's like it's like you don't even know how to like fit into a sentence like you're like yeah I had a great like

fucking day today or something like that and like well like no do I think it's just like part of your vocabulary like it's not like you're like on purpose doing it and like emphasizing it.

But you didn't deny that there was a lot of that.

Well, define a lot.

It's just your personality. You're passionate.

No.

Actually, this is really, this, we can see you.

Yeah, we can jam this really quickly actually.

And like I'll be honest, like like what so when I read that review and so someone left that review on iTunes right when I read that review I'm going to be honest with you like that really kind of hurts me to be quite frank because I'm like I give so much of my time energy effort

a heart soul into doing all this content and like that that's what you that's what

you like that's what you do you know I mean it's just like it's so like I don't know maybe it's like expectations

maybe it's like and I think that is a thing where it's like you know and I'll relate this to fitness actually really quickly

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