ERF 461: Diet In Deficit Vs Maintenance, 5 Workout Essentials, New Years Resolutions
Eric Roberts Fitness
Eric Roberts
4.9 • 1.3K Ratings
🗓️ 28 December 2022
⏱️ 50 minutes
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| 0:00.0 | What is going on guys? Welcome back to another episode of the AirCropitz-Vitz podcast. |
| 0:12.8 | Hope you're doing well. |
| 0:14.4 | This will probably come out sometime around the new year, holiday season, |
| 0:18.5 | whatever the case may be, so you know, I hope you are having the best holiday season you've ever had in your entire life |
| 0:25.1 | Hope you're gearing up for 2023 and it's gonna be a kick-ass year. I'm personally |
| 0:30.8 | Really, really I am so excited about 2023 I can't even begin to tell you like I it's |
| 0:38.4 | funny because shout out to Jenna inside the clubhouse because she asked us in a Q&A on our |
| 0:45.2 | Q&A on Friday like she's somebody who's very disciplined but she's like I can't |
| 0:48.8 | wake up early how the hell do you wake up early and I didn't say this so you I'll add to this Jenna I know you're gonna listen |
| 0:55.1 | one of the reasons I can get up at 4.30 in the morning get the fuck after because I'm like |
| 0:59.9 | I'm fucking pumped to do this shit man like I am fucking on fire and like of course we all have those |
| 1:06.8 | days where it's tough whatever whatever whatever but you know I have I don't know I feel like I have |
| 1:10.7 | I have such a strong purpose right now and there's so many |
| 1:13.2 | there's so many cool things that are going on there's so many things like you know my |
| 1:17.4 | at the time I'm filming they're recording this my app is coming out in a week for |
| 1:21.4 | our clubhouse which I'm super excited for you know there's |
| 1:23.6 | other like business opportunities like my own personal fitness I feel like is in a |
| 1:27.0 | really good place and I want to push and so it's just like our team you know all of my coaches |
| 1:31.4 | are doing so well so it's just like I I'm on fire for |
| 1:35.1 | 2023 and you know Jenna the reason I can wake up at 430 and get after it is |
| 1:39.8 | because like there's I'm really excited about what's going on. |
| 1:44.4 | Like I feel like I'm waking up and I got shit to do. |
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