ERF 446: 6 Reasons Why You Don’t Look Or Feel How You Want

Eric Roberts Fitness

Health & Fitness, Nutrition, Fitness

4.9 • 1.3K Ratings

🗓️ 25 November 2022

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the Eric Roberts Fitness Podcast I punch you in the gut with some reasons why you aren't where you want to be yet. I will never sugarcoat things for you, I will always give you the real talk, and this episode is one of those episodes. I hope you enjoy it. If you do please feel free to leave a 5 star rating and review. As well as if you are interested you can look into our coaching options here below. Join the Clubhouse HERE https://erfclubhouse.com/ Apply for 1:1 coaching HERE https://ericrobertsfitness.com/contact/

Transcript

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0:00.0	What is going on guys?
0:05.0	What is going on guys?
0:09.0	Welcome back to another episode of the AirCrepitz Fitness Podcast.
0:13.7	Hope you're doing well in this episode,
0:15.6	you and I are gonna be chatting about
0:17.8	why you might not be at your fitness goals yet, why you might not be reaching your fitness goals yet.
0:26.4	I don't know exactly what I'm going to title this podcast.
0:29.2	You'll probably know by the title of the podcast, something along those lines why you are not
0:35.4	reaching your fitness goals and this particular podcast is going to be a little bit
0:41.9	different than maybe what you had expected or I don't
0:45.1	maybe you expected what I'm going to tell you but this is not going to be like a
0:49.2	in the weeds technical reason of like talking about calories or talking about
0:53.9	steps or talking about workouts. I've done plenty of those in the past and I
0:58.5	literally think I have an entire episode. I'm like you know why you're not
1:01.4	losing weight why you're not building muscle and going
1:04.0	over the exact like things you are or maybe are not doing to make that happen so if that's kind of what
1:10.8	you were looking for I would definitely go back and check out
1:13.8	some of the other podcast I've done and I because I just know for a fact I've
1:17.9	done them. So they are there if you want to go check those out. But this
1:20.9	podcast is going to be more so in my opinion talking about
1:25.0	something a little bit more important which is going to be your call it your
1:30.2	mindset around everything fitness, nutrition, like the reason, because let's be honest,
	...

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