ERF 437: Body Recomp Vs Cuts & Bulks, Which Is Better?

Eric Roberts Fitness

Nutrition, Health & Fitness, Fitness

4.9 • 1.3K Ratings

🗓️ 4 November 2022

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode I do a deep dive on the difference between body recomp vs cuts & bulks. I hope you enjoy the information and can use it in your journey you're currently on. If you enjoy the podcast, feel free to leave a 5 star rating and review. And if you are interested in getting some extra help in your journey, you can fill out the form here below to apply for our 1:1 coaching. https://ericrobertsfitness.com/contact/

Transcript

Click on a timestamp to play from that location

0:00.0	What is going on guys?
0:07.0	What is going on guys?
0:08.0	Welcome back to another episode of the Air Cropper's Fitness
0:11.5	Podcast. Hope you're doing well in this episode. We got some
0:14.3	jam-packed straight up information for you in this podcast. I'm actually looking forward to this
0:21.1	I look forward to all of the podcast, but I'm really looking forward to this one I look forward to all of the podcast but I'm really looking
0:23.6	forward to this one because I think it can bring some insight to a lot of people.
0:27.7	I feel like there's a lot of especially in like the nutrition area.
0:32.6	I feel like there's either a lot of great,
0:36.2	I don't want to use the word misinformation
0:37.9	because that just makes me want to throw up.
0:40.3	I feel there's a lot of gray space area or just people saying different things right oh you
0:46.4	should do this and you should do that but this is the right way but no that's the right way
0:50.1	and I'll also say this too before I get into the actual topic of the podcast.
0:55.0	I was listening to a different podcast. I forget which one it was, but I was listening to a podcast and they were kind of talking about how like, um, eventually, like, you just need to pick somebody that you trust and listen to everything they say. That's not to say you can't like get the input from other people or follow, you know, different people like I'm not sitting here trying to create like a monopoly around like everybody just follow Eric and listen to Eric.
1:25.0	Although I feel like that would be pretty cool.
1:27.0	I feel like I would like, I don't know, I feel like I would run shit pretty well.
1:30.0	But I'm not saying that, but what I am saying is eventually, like you're getting all these different opinions from all these different people and do this and do like the amount of people who message me on Instagram and be like oh what do you think about this video what do you think about this video?
1:42.8	What do you think about that video?
1:44.3	I'm like, okay, just do you watch my videos?
1:48.6	That's what I think.
1:49.7	Like you're getting all these different insights from all these different people like
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Eric Roberts Fitness, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Eric Roberts Fitness and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.