ERF 434: Meal Timing For Fat Loss & Muscle Gain, The Best Workout Split, Quad vs Glute In Squat

Eric Roberts Fitness

Fitness, Health & Fitness, Nutrition

4.9 • 1.3K Ratings

🗓️ 28 October 2022

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode I do a Q&A pulled straight from instagram. If you enjoy the Q&A's, please feel free to let me know and I will continue to try to do more of them. If you are interested in coaching with our team and or joining the Clubohuse, I can link both here below! https://erfclubhouse.com/ https://ericrobertsfitness.com/contact/

Transcript

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0:00.0	What is going on guys?
0:07.0	What is going on guys?
0:08.0	Welcome back to another episode of the AirCarmitz Fitness Podcast.
0:12.0	Hope you're doing well.
0:13.0	In this episode, we are going to rip another Q&A.
0:16.0	And like I said, I'm really enjoying the
0:18.0	Q&As and the Q&A podcast,
0:20.0	and I am realizing that for me to be able to consistently produce content at a very high clip that I did actually one of the questions was I guess we can start
0:34.4	with that one briefly um one of the questions I found in my Instagram story which is where
0:38.4	all these questions are getting pulled from somebody was like you have so much
0:42.4	content where the fuck do I start like
0:45.6	damn that's a good question I really don't know I guess I would say if you are
0:50.2	somebody who's newer I would start with all of my long form content I
0:54.7	would probably start with my YouTube videos I would start with my articles and I
0:58.5	would start with my podcast I'd probably go with those three things like I have
1:02.0	literally I don't know how many articles at this point,
1:05.3	but I have a lot of articles I've written that are in depth.
1:08.0	You will learn a shit ton from them.
1:09.5	I've done, we're on episode four something on this podcast so hundreds of
1:14.7	podcast episodes hundreds of YouTube videos so yeah it's a but for me to
1:19.7	enjoy making or enjoy for me to enjoy the process I got to find a way to do that so I can
1:25.5	continue to make the content I have for you guys and you know I'll always do other
	...

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