What is going on guys? Welcome back to another, oh man, I'm not going to restart.

What is going on guys? Welcome back to another, oh man, I ruined the intro. I should know you know what I'm not going to restart because you can't be

perfect all the time what is going on guys welcome back to another episode of the

Eric Roberts fitness podcast hope you're doing well.

You see, sometimes I speak really fast.

Sometimes I gotta just slow down.

I'm not gonna slow down because it's not how I talk. But I hope you're doing well. In this

episode we're going to cover a Q&A again. I'm just I'm a feeling like a Q&A. I'm just in a

Q&A mood. I do a lot of Q&A podcast recently and I just like them because I

That's why I feel like if I ever did like more speaking events I would like maybe do like 10 minutes of like an actual speaking event and then the rest of like the

an actual speaking event and then the rest of like the 50 minutes or whatever the talk ended up being I would just like

answer fucking questions because that's what I that's what I like doing and I'm actually about to go

into the clubhouse Facebook group and do our clubhouse weekly Q&A as well.

So there's a bunch of Q&A is getting done, man.

So let's just dive right into this.

The first question, and by the way, these questions are coming from my Instagram story, so if you don't follow me there you can

the first question comes is your thoughts on sumo deadlifts my coach doesn't

program it and he won't share his reasons why so I I think I've talked about this before on the podcast,

but this whole like competition of like,

oh my God, like conventional deadlifts are so much better

and sumo deadlifts are cheating and this

that and the other and it's just all worthless nonsense like it just it's such

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