What is going on guys? Welcome back to another episode of the Aircropers Fitness Podcast.

Hope you're doing well.

In this episode, we're gonna ramp up and rip a Q&A.

And you know, it's funny, I'm recording this

at 5 PM on a Saturday, and I'll be very honest with you I went to I was not planning to do this

podcast I went to the gym to play basketball to like just shoot around and whatnot and I got

there and like it was nothing but I think there was like a

pickleball tournament going on which like respect I know people like pickleball I know one of my clients

Sims gonna listen to this probably and she fucking is a beast at pickleball so I get it but like I am trying to play

basketball you know I think some other shit was going on so I couldn't play basketball so I was

like well I was gonna play basketball for an hour but why not come back and do a podcast for an hour?

So here we are now and excited to rip this for you guys.

So we're just going to diver it in.

Again, these are questions getting pulled from my Instagram story I have not like

looked over any of these questions just gonna kind of scroll through and you know see

we got here so first question comes from Amanda underscore Milne and it says can one be addicted to eating

terribly and I have a few thoughts on this.

Number one, you can be like quote unquote addicted to

eating terribly and let me explain myself here. What you have to understand is these food companies, they make foods solely

based on triggering your dopamine response,

triggering that like feel good in the moment response,

and they let me chemically make up these foods

...