ERF 418: Focusing On What You CAN Control, Realizing The Body You Can Build, & Only Accepting Positivity, Judith’s Story
Eric Roberts Fitness
Eric Roberts Fitness
4.9 • 1.3K Ratings
🗓️ 21 September 2022
⏱️ 72 minutes
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| 0:00.0 | What is going on guys? |
| 0:07.0 | What is going on guys? |
| 0:08.0 | Welcome back to another episode of the Air Carpiz Vince |
| 0:11.6 | podcast. Hope you're doing well. |
| 0:12.9 | In this episode, myself, my assistant, Linda, |
| 0:15.9 | speak with our September, teammate of the month |
| 0:19.3 | inside of the clubhouse, Judith. |
| 0:22.2 | And Judith is all the way from Germany. We have people from all over the world |
| 0:27.1 | inside of the clubhouse, which I think, I mean, I really can't comprehend that because it's just like I don't know it's crazy to me |
| 0:34.7 | that that's even a real thing but Judith's from Germany and she is just an |
| 0:39.3 | absolute beast Judith's story is something I, number one, I know you're going to get a lot of value from, like you're |
| 0:46.6 | going to take some things with you, you're going to learn in your own journey, you can apply |
| 0:49.8 | it to your own journey, but it's also just like a really cool story. |
| 0:53.2 | Like Judith talks about how, you know, she's roughly nine to ten months really into this like |
| 0:58.5 | massive change that she's made in her life and you know she talks about why you know she made that |
| 1:03.5 | change you know where where she was currently at in her life when she decided like |
| 1:08.3 | all right cool this is the the thing I'm gonna do and again I don't want to give too much |
| 1:11.9 | away but she kind of talks about how |
| 1:14.1 | it was the thing that she could control and one thing I'm very big on is like you focus on what you can |
| 1:19.1 | control and that's what she kind of talks about how like fitness fitness, health, nutrition, working out, so on and so forth, |
| 1:24.6 | during that period of time in her life, that was the biggest thing she could control. |
| 1:29.3 | So she just dove like full force into it, and now she's just you know down over 40 pounds she's |
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