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Eric Roberts Fitness

ERF 413: Is 1200 Calories Too Low, Favorite Shoulder Workouts, Overcoming Gym Anxiety, & More, Q&A

Eric Roberts Fitness

Eric Roberts Fitness

Nutrition, Health & Fitness, Fitness

4.91.3K Ratings

🗓️ 9 September 2022

⏱️ 64 minutes

🧾️ Download transcript

Summary

In this episode of the Eric Roberts Fitness Podcast I do a Q&A with my assistant coach Linda.  We dive over a few questions asked from my instagram story.  Hopefully this podcast was able to provide you some value and if it did, please feel free to leave a 5 star rating and review.  Also, if you are interested in coaching with our team and or joining the Clubhouse, I can link both here below.  https://ericrobertsfitness.com/contact/ https://erfclubhouse.com

Transcript

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0:00.0

What is going on

0:15.0

guys, welcome back to another episode of the AirPibberts Fitness Podcast.

0:14.0

Hope you're doing well.

0:15.0

Today, we have a Q&A with the great,

0:18.0

by the way, did you see the great Linda,

0:20.0

did you see I put you on my Instagram story last night?

0:22.0

No.

0:24.0

Why?

0:26.0

Somebody asked me about, somebody asked you about menopause.

0:29.0

If I knew anything about having things with menopause,

0:32.0

so I put the video of you already yelling hundred pound dumbbells. I'm like, I do, but Linda also does as well. And I got so many responses and they were like, oh my God, she's so strong. I'm like, yes, she is she is pretty strong yes I'm well aware let me be

0:46.1

completely up front and honest year I didn't want to put them back afterwards uh huh

0:53.0

actually you know it's funny, somebody asked me, they were like, hey, how does she get them off the rack?

0:56.8

And I'm like, I don't know.

0:59.2

I was like, I think she just puts it on the, don't you put it on a bench?

1:03.1

Like you take it off the rack, put it on a bench and pick it up.

1:05.2

Yeah.

1:06.2

Well, I mean, it depends on if there's like people all like piled up there,

1:09.6

I have to like take them away.

1:11.4

Where it really sucks, and that's what I had to do that day and I'm like,

1:15.0

come on, I actually had to carry them over,

1:18.0

but you know, you get a little farmers carry on the way over it.

...

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