What is going on guys? Welcome back to another episode of the Air

Cravitz fitness podcast. Hope you're doing well in this episode of the Eric Roberts Fitness Podcast. Hope you're doing well.

In this episode of the Eric Roberts Fitness Podcast,

I speak with one of my online coaching clients.

It's funny because, so I speak with Bob, he's one of my online coaching clients, but we actually go to the same gym and that's how he found me and that's how we really just started talking and just having a normal conversation just as friends as boys as people who just

wanted to like lift together and we just wanted to both get jacked and both get strong as hell and so

you know we just kind of like you know struck up a friendship and then you know we were kind of

talking back and forth and I won't spoil the entire episode but you'll hear how you know we

kind of we went back and forth about like you know potentially doing some coaching together and then like you know

Bob is somebody who

he already had made some progress you know when he kind of came to me he was already kind of in a

in a good spot but we have just we have just taken you know in honestly he because he's honestly done all of the work the dude

One of the most consistent people I've ever met in my entire life and I get this I let me see him every single week in the gym just

absolutely fucking dominating but you know he's put in so much work and he's

taken everything to an absolute next level lost a tremendous amount of weight

getting just absolutely strong and jacked, like just pulling

big numbers on deadlifts, big numbers on bench press, putting up numbers on squat, like doing

exactly, honestly he like doing exactly,

honestly, he's doing exactly what he wanted to do.

Like the things that he said he wanted to accomplish,

and you'll hear some of the things we talk about in this podcast,

the things he said he wanted to accomplish he's done like every single

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