ERF 408: What’s Better : Dumbbells vs Barbells vs Cables vs Machines?

Eric Roberts Fitness

Health & Fitness, Nutrition, Fitness

4.9 • 1.3K Ratings

🗓️ 29 August 2022

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of the Eric Roberts Fitness Podcast I dive in depth on the different pros / cons to different workout equipment. This is just scratching the surface of what there is to know, but hopefully this gives you a little bit better knowledge in your own workouts. If you want me to program workouts for you and take out all of the guess work, I can link here below my Clubhouse where you can get all of my workout programs. https://erfclubhouse.com Or, if you were interested in 1:1 coaching with my team, I can link that here below as well. https://ericrobertsfitness.com/contact/

Transcript

Click on a timestamp to play from that location

0:00.0	What is going on guys? Welcome back to another episode of the AirC Roberts Fitness Podcast. Hope you're doing well. We got a good
0:14.2	episode today. Why did I not, I feel like I didn't finish the D on good? We have a good
0:21.3	episode today and it is based around a question I got asked on my
0:25.6	Instagram story which of course if you don't follow me in Instagram I don't know what
0:29.7	you're doing at Eric Roberts Fitness but somebody asked me on my Instagram story to kind of like go over the difference between cables,
0:38.6	dumbbells, barbells, machines, and basically all the kinds of different equipment. And they were asking me from a perspective of like which is better which one should you focus on more which one should you use more of and so on and so forth and we're gonna go in depth today on this podcast so I'm hoping I
0:56.4	don't lose you not from like a you're not smart perspective and I'm smart
1:01.0	perspective from like a I just hope that you're interested in this kind of stuff I don't know I always feel like whenever I
1:07.3	Kind of go more in depth on the podcast like this like I always feel like Eric you're just
1:12.1	Nerting out these people actually don't care that much like you do
1:15.1	Because you know my entire life is dedicated around fitness and working out in nutrition
1:20.1	So I'm always like do these people do they really actually care? Do they not care like I don't know either way that's what I mean by hopefully I can you know keep you here and hopefully I can help teach you because it's gonna be very educational which if you look at the bulk
1:35.0	majority of my content if not every single piece of content I've ever put out
1:40.5	whether between YouTube or
1:42.8	podcast or articles or Instagram or whatever.
1:46.3	I try to make things very educational so you can learn.
1:49.7	Which by the way, really quickly,
1:51.1	if you have not yet checked out my new series on YouTube it's
1:54.8	called technique tips if you have not checked out my new series on YouTube called
1:58.6	technique tips I would definitely encourage you to check it out if you're somebody who enjoys listening to the
2:04.4	podcast and if you are somebody who enjoys learning more about proper form
2:08.7	about you know mistakes to to correct in certain exercises and so on and so forth because I had this like I'm
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Eric Roberts Fitness, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Eric Roberts Fitness and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.