What is going on guys? Welcome back to another episode of the aircraft's fitness podcast.

Hope you're doing well. Fun fact for you.

I just recorded like 10 minutes of a podcast and literally like I got into 10 minutes and I was like,

this sucks and I don't want to record this and I just completely stopped. I like got rid of all of it and I switched topics completely.

So here we are now. This is take two of an entirely different podcast on an entirely different topic of the

podcast. Really quickly again I hope you're doing well it's about 3 p.m. on a on a

Monday afternoon as I'm recording this and I'm I've been curious to hear your thoughts on this.

So feel free to like reach out to me like via Instagram,

DM or wherever you can find me.

I'm curious to hear your thoughts on this.

But, so I normally wake up around like 4.30 4.45 at the latest right I do that pretty much

pretty much six days a week five to six days a week sometimes on Sunday I will sleep in a little bit more and when I say sleep in I mean like maybe six six thirty on a Sunday

You know it's funny though like

Four thirty wake-ups. I'm telling you they're're a little tough although I know some people like we have one one

incredible human being inside of the clubhouse her name is Lisa she she wakes up at like two to work out at like three in the morning

it's just it's absolutely nuts so like my four 30 is nothing to that but it's just

interesting because like whether it's two three four whatever those early

morning wake-ups they're tough right and you know whatups, they're tough, right? And, you know what I found?

They're tough, and I'm like, obviously I'm a little tired

when I wake up, but then like, I almost feel like the rest of the day

goes pretty well.

Like I feel like, I feel like I feel like I'm really productive. I feel like

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