ERF 401: What Do You Tell Yourself When You Want To Quit But Have To Keep Going?

Eric Roberts Fitness

Nutrition, Health & Fitness, Fitness

4.9 • 1.3K Ratings

🗓️ 12 August 2022

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode I bring you some straight up fire. Someone asked me this exact question on my instagram story and I figured I'd come on here and give my thoughts. If you enjoyed this podcast, I would greatly appreciate it if you shared it with someone who you think needs to hear it. If you were interested in joining the Clubhouse and or coaching our team, I can link both here below. https://erfclubhouse.com https://ericrobertsfitness.com/contact/

Transcript

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0:00.0	What is going on guys? Welcome back to another episode of the aircraft fitness podcast. Hope you're doing well. In this episode, we're going to be talking about what do I tell myself when I want to give up, but I have to keep pushing forward. And actually, this topic of this podcast
0:25.3	is coming from, somebody asked me this question
0:27.5	on my Instagram.
0:28.6	It's actually coming from Mariposa 1 478.
0:31.5	She asked, what do you tell yourself when you want to give up but have to keep
0:34.4	pushing forward and you know I I love that question for so many reasons
0:39.4	number one because she even said like you have to keep pushing forward damn right you do
0:46.8	Absolutely right you do you have to keep pushing forward you have to keep pushing yourself in the right direction. You have to make sure you do not ever quit. Ever.
0:57.0	Quitting is not an option. It is not an option for you. And we're one minute into this podcast and I'm already getting
1:03.2	ramped up like it's not an option and I say this like and people almost think I
1:08.2	think people think I'm like joking or like trying to be like motivational when I
1:11.5	say this like I'm not being any of those things I'm just
1:13.7	telling you quitting is not an option because when you truly take off the table that option of quitting
1:20.5	like you have no other choice you have to it's it's not even a
1:23.9	thought anymore you just got to keep doing what you when you but when you give
1:29.0	yourself that option that's when things start to get a little murky that's when things start to get a little murky. That's when things start to get even harder because you're even giving yourself the option of quitting.
1:38.0	You're giving yourself the option of not doing what you're supposed to do. I don't even give myself the option. There is no option.
1:44.3	And I guess there is not, like technically speaking, there is an option, but when you get into that, like,
1:49.7	you know, this is not a new phrase but that like no options mentality like there are no options you have to keep going so I think first and foremost the fact that you know she said you have to keep going you're damn right you have to keep going because what realistically what is your other option?
2:04.8	You keep going or you quit.
2:06.5	Do you really want to fucking quit on this?
2:08.7	Ask yourself.
	...

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