What is going on guys? Welcome back to another episode of the Aircraft Fitness Podcast. Hope we're doing well in this episode, myself and my amazing assistant coach Linda,

which is really quickly, by the way,

I just have to like shout Linda out on this podcast.

Linda is just one of the hardest working, one of the most

genuine, one of the most kind, one of the most supportive, one of the most

amazing human beings I've ever met in my entire life and I'm just incredibly

incredibly grateful to have her on my team and the impact she

makes on her clients on a day-to-day basis and what she does inside the

clubhouse like I'm just incredibly grateful so Linda I love you but we speak with one of her

one-to-one coaching clients Karissa and this is going to be a really good

podcast because I think actually in the beginning I say something to the effect of like,

oh, you know, I like doing these podcasts because I like to, you know, I like to learn people's

stories more and so on and so forth.

And I think in the beginning, Chris is like, well, you know, I don't really know why I should be on the

podcast I'm not that special and then she goes and tells her story which if you

listen to the podcast you're gonna hear her story and be like what in God's

name are you talking about you've overcome so many

challenges you've overcome so many obstacles you've completely done a

complete 180 on your life you've changed your life tremendously you know she she

talks about some of the challenges, some of the trials,

some of the tribulations, you know, and again, I don't want to give things away, but she's had a lot of serious, like life-threatening health issues that like she didn't have to keep being so

positive and she didn't have to keep going forward and you know she never took the victim mentality and this is I like

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