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Eric Roberts Fitness

ERF 372: These Things Will Happen On Your Fitness Journey Pt 1

Eric Roberts Fitness

Eric Roberts Fitness

Nutrition, Health & Fitness, Fitness

4.91.3K Ratings

🗓️ 6 June 2022

⏱️ 42 minutes

🧾️ Download transcript

Summary

In this episode of the Eric Roberts Fitness Podcast I give you 7 things that are normal to happen during your fitness journey. Whether you like it or not, these things will happen, and I believe it is important to speak about these things so that you have proper expectations going into it. I hope this episode helped and if it did, please feel free to leave a 5 star rating and review wherever you may listen. Chat soon, -E PS: if you would like to join the Clubhouse, you can check it out here below. https://erfclubhouse.com

Transcript

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0:00.0

What is going on guys?

0:07.0

What is going on guys?

0:08.0

Welcome back to another episode of the Eric Robert's Fitness Podcast.

0:12.0

Hope you're doing well.

0:13.4

In this episode, we are going to be covering the,

0:17.2

I don't know how many things I'm going to get to.

0:19.1

This is probably going to be a two-parter of a podcast here

0:22.4

because I already just

0:23.0

started like to slinging some thoughts so we'll just say part one of the things

0:26.8

that are normal to happen in your fitness journey I don't know how many things

0:31.7

I'm gonna cover I wrote down like

0:33.1

fucking 20 things. So maybe I'll cover 7, maybe I'll cover 5, maybe I'll cover 15, who knows,

0:38.7

but I'm going to try to cover as many as I can in this podcast because as if you are an avid listener of the podcast

0:44.4

which if you're new well actually both if you're an avid listener I

0:47.5

I fucking love you thank you for being here and number two if you're new I

0:51.3

fucking love you thank you for being here

0:52.7

and this really quickly actually it's a perfect segue to really quickly what I want to

0:56.6

touch on which is if you listen to my most recent podcast titled I forget

1:02.4

what the exact title was something to the effect of like

1:04.7

how to be happier healthier and more successful I think was something like that or as

1:09.6

oh no it's episode 371 this needs to change if you want to be happy or healthier and more successful.

1:16.0

If you have listened to that podcast, I'm a bit blown away by the amount of feedback I got from that particular podcast and I'm gonna be very honest with you if you follow me in

...

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