What is going on guys? Welcome back to another episode of the Aircropitz fitness podcast. Hope you're well in this episode. We're gonna run another Q&A.

And to be frank with you, I want to be able to get,

I was gonna do like my normal kind of like going go in on one

topic which like I'm still obviously going to keep doing those but honestly today I'm

just like I don't know I'm just tapped out of like things to think about and like I

know I want to get this

podcast done because let me be very frank with you so today is Monday

May 16th as I'm recording this I'm not sure when this will come out but I

have I'm going away this weekend from

Thursday to Sunday and this is this can be hopefully a lesson for you not not a

lesson because like I'm not I'm not perfect but like it maybe it's just something for you to think about I'm going

away from Thursday to Sunday if you listen to the podcast regularly you know this but from

on Mondays Wednesdays, and Fridays.

I normally record podcast, right?

And so I am going to be away on Friday.

And so I have a podcast already for this upcoming Wednesday, May 18th, that I will publish and then I will

record a podcast on May 18th, which I will then publish on the 20th while I am away or I might publish this podcast while I'm away on the

20th who knows but either way I have I put out a podcast on Monday may 16th I am

recording a podcast on Monday may 16th and I'm going to put out a

podcast on May 18th and record a podcast on May 18th all as well but I'm not going

to be here Friday so I won't be able to record a podcast on Friday.

So, and I normally put out the podcast I record on Friday, I normally put out on Monday.

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