What is going on guys? Welcome back to the Air

Robert's Fitness Podcast. Hope you're doing well in this episode of the Eric

Roberts Fitness Podcast. We are going to be touching on how you can eat more calories

and yet somehow still lose weight. You've probably heard something, you've probably

read something, you probably saw something, you were probably in a

comment section one time with somebody saying I'm eating 1,200 calories and

I can't lose weight and what's going on and somebody else says

ah you're eating too few calories and that's why you're not losing weight and you know I'm

eating 1,700 calories now and I'm finally losing weight I was was eating 1,200, not losing weight.

You've probably heard it all.

Because let's face it, the internet is a wild, wild place.

Speaking of the internet, I'm recording this podcast on 330 on a Monday afternoon, not a Monday morning,

although I would, recording us at 3.30 on Monday afternoon, speaking of the internet being a wild place,

just found out that Elon Musk is going to buy Twitter 44 bill

44 bees absolutely insane

That guy is an absolute savage. It's just going to be crazy. I think it's going to be a very good thing for the world. So yeah, that's

fucking super interesting and we'll see what transpires from that.

But, Aaron has a super wild, wild place, and it's even wilder in the fitness community.

And so let's kind of talk about how you can eat more calories and still lose weight.

I'm going to be breaking things down very, very, very in depth

in this podcast today.

And just really quickly before I go over anything else,

...