What is going on guys? Welcome back to another episode of the Eric Robert's

Fitness Podcast. Hope you are doing super well.

I got a few things for you before we dive into this

podcast, and it's because I want to touch on something.

Number one, yesterday on my Instagram

Instagram I hit we we hit above 100,000 followers which I'm incredibly grateful so if you do

follow me on Instagram I appreciate you a ton as I was

like just reflecting I don't really the number of followers really doesn't like I've

never set out a goal to reach a certain amount of followers. I have just set out goals just to

just to help as many people as humanly possible, but I've never set like a I need to hit a million or a

hundred thousand or whatever the case may be but I you know I I feel like that almost it

it somewhat coincides with the goal of helping people because obviously if more people

follow you the more people can get helped and things of that nature and so I I just had a goal for myself

that I wanted to for lack of better terms just be a fucking beast like that was it. I wanted I want to be a

fucking beast. I still want to be a fucking beast and that's what I want.

And the reason I'm saying this is because I put on my Instagram story last night as I'm recording this it's Monday afternoon.

I'm recording this and you know I I started posting content on Instagram three and a half years ago.

I started doing this podcast like four and a half, yeah like four and a half years ago now and you know just now, just now am I starting to gain some traction?

Just now is whatever follower, whatever you want to call it, like just now is whatever follower whatever you want to call it like just

now three and a half four years guys and the reason I say this is because like you

want to give up on your goals after like two weeks of not losing weight.

You want to give up on your goals after a month of not losing weight or

...