ERF 318: Choosing Your Hard, Showing Up For Yourself, & 50 is the new 30 With Coach Linda

Eric Roberts Fitness

Nutrition, Health & Fitness, Fitness

4.9 • 1.3K Ratings

🗓️ 2 February 2022

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the Eric Roberts Fitness Podcast I speak my with assistant coach Linda and we jam on a few different various topics from losing weight & gaining muscle past 50 choosing which "hard" you want making yourself and your goals a priority & more. Hope you enjoyed the episode and if you did please feel free to leave a 5 star rating and review on iTunes as it would mean the world to me. Here is Coach Lindas contact info! Coachlinda@ericrobertsfitness.com Chat soon, -E

Transcript

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0:00.0	Let's find out. on guys welcome back to the Aircrobitz fitness podcast hope you're doing well I was
0:13.6	talking to somebody there a day about how I was like I listened back to one of my
0:16.8	podcasts and you always say that well no I talk so fast sometimes I literally like
0:21.0	I didn't understand what I said I was like how
0:23.2	other people and some one of my clients actually he was like do you speed up your
0:27.8	recordings and I'm like no I just he's like not not even like a 1.1 or 1.2 times like no man. I just that's just how I talked
0:35.4	There was what the one that the last podcast you did the oh God the very last one like two very last one, like two days ago.
0:44.0	Self-discipline one.
0:46.0	There was a point.
0:47.0	And I'm used to you talking fast, right?
0:48.0	And there was a point where I thought,
0:50.0	I'm like, did I just speak that out?
0:51.0	And I'm like, no, oh that out and I'm like no oh shit Eric is really excited
0:55.0	about this and that's like you were just like going off I was like okay that's funny
0:59.6	man yeah I was like wow what you're talking about. There's nothing wrong with that, Eric.
1:03.4	Really fast talking.
1:04.7	Yeah.
1:05.7	So yeah, guys, we are back and I'm just gonna be grilling Linda with some questions
1:09.5	today.
1:09.8	I don't even know exactly what we're gonna talk.
1:11.3	Well, I know some things we're going to talk about.
1:13.6	You know that's good because I have no idea what you're going to. Yeah I know.
	...

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