ERF 314: Losing 26lbs in 12 weeks, Not Breaking Promises To Yourself, & Winning Each Day, Jen’s Story

Eric Roberts Fitness

Nutrition, Health & Fitness, Fitness

4.9 • 1.3K Ratings

🗓️ 24 January 2022

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the Eric Roberts Fitness Podcast I speak with my assistant coach Linda's client Jen. Jen's story is bad ass. She is an attorney, she works incredibly long hours, and yet she has still found a way to absolutely dominate her fitness and nutrition. Her mindset is something I think you can learn a ton from as well. Hope you enjoyed the episode, and if you are interested in working with Coach Linda, you can fill out our application form here below. https://ericrobertsfitness.com/contact/ Chat soon, -E

Transcript

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0:00.0	What is going on guys?
0:07.0	What is going on guys?
0:08.0	Welcome back to the Air
0:07.0	Robert Sweetness Podcast.
0:11.0	Hope you're doing well.
0:12.0	I just want to say really quickly before I get into this episode,
0:15.2	we have been on a role with really, really good podcast.
0:20.4	Like I am, I don't know about you guys,
0:21.6	but I am super happy and I have been loving the previous, I would say, you know, two to three months of podcast here recently. Like, I feel like we've like had some really incredible guests on, had some really good stories being told and this is why this
0:34.8	podcast today made me think of this because in today's podcast I speak with my
0:39.9	assistant coach Linda and her client Jen and this is a really interesting episode for me personally
0:46.1	and you'll probably hear it as I kind of like as you go to the podcast I don't know Jen's story because I
0:52.4	me personally I am not personally working with Jen this is again this is my assistant coach Linda's client and they work together and so I can just tell you right now Jen has made insane incredible progress in learning more about again because I don't personally coach Jen so learning more about Jen and her story and how she thinks and her mindset.
1:15.0	Oh my God, you're gonna love this podcast because I mean, so many people tell me,
1:20.5	oh Eric, I like you because you're no BS.
1:22.3	Like if you want somebody who's no
1:24.0	BS this is gonna be Jen right here for you she is an incredibly incredibly hard
1:28.5	worker she lives a very busy life her job is very busy and you know she works out of hours and things of that
1:34.4	nature but she has still made a priority to be down over I think she said over 25
1:39.8	pounds in 12 weeks and she's getting stronger and she's learning so much about you know things of whether it was stress eating or emotional eating or just having knowledge about nutrition in general and so I just want to say Jen thank you so much for coming
1:54.8	on the podcast I thoroughly appreciate you Linda you're an absolute beast and you you
1:59.3	and Jen have fucking crushed it for everybody listening to this podcast please like when you
	...

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