What is going on guys?

What is going on guys?

Welcome back to another episode of the Aircraft

Fitness Podcast.

Hope you're doing well in this

podcast today. We have a returning guest. I don't know if we've had many

returning guests in the podcast, but we have a amazing, I call her the human cheat code, we have an

amazing returning guest, Vicky. Vicky is a member of the clubhouse, which she talks

about here. It's her one year anniversary since joining the clubhouse

and she actually reached out to me and she was like I really really want to

come back on the podcast and talk about what has transpired in the last year or so of

her joining the clubhouse and starting this journey and so on and so forth.

So if you have not listened to the previous episode, Vicky and I did. I'll try to link it here in the show

notes of this podcast because we've done an episode maybe six, seven, eight months ago,

maybe nine months ago, somewhere around that time.

She's been on before, but now that she's, you know, roughly a year into this journey,

she wanted to come back on and kind of talk about, you know, all the things she's been through

and the massive, massive amount of progress that she's seen.

And again, I said earlier, I call Vicky the human cheat code because Vicky is over the age of 70.

Vicky has hypothyroidism. is over the age of 70.

Vicky has hypothyroidism.

Vicky has had double knee replacements.

...