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Eric Roberts Fitness

ERF 293: I Am Back From Vacation! Here’s What I Took Away

Eric Roberts Fitness

Eric Roberts Fitness

Nutrition, Health & Fitness, Fitness

4.91.3K Ratings

🗓️ 6 December 2021

⏱️ 50 minutes

🧾️ Download transcript

Summary

In this episode of the Eric Roberts Fitness Podcast I talk about my recent vacation and what I took away from it! I go over the resort, where I stayed, how I liked it. As well as some fitness / nutrition / mindset related stuff I took away from it. Hope you enjoyed this podcast and please know I appreciate the heck out of you listening to it. I will link my travel agents information here below. Shannon Trexel - shannon.strvacations@gmail.com . Chat soon, -E Get My Diet & Training Program  https://erfclubhouse.com Work With Me 1:1 https://ericrobertsfitness.com/contact/ Grab 52 FREE Metabolic Workouts HERE   https://bit.ly/3eh60Qh Youtube Channel https://www.youtube.com/channel/UC1m03caTkdixNqlfzlrs7UQ Instagram - Eric Roberts Fitness https://www.instagram.com/ericrobertsfitness/ Tik Tok  https://www.tiktok.com/@ericrobertsfitness?lang=en

Transcript

Click on a timestamp to play from that location

0:00.0

What is going on guys? Welcome back to the aircrafts for this podcast. Hope you are doing super well.

0:14.3

Hope you have had a great last couple of days last week. I know I am recording

0:21.9

this actually on Sunday the day after I got back from my wonderful vacation.

0:30.0

And I know I was obviously putting out some podcasts while I was away.

0:34.5

I think I put out, I don't know, what was it, maybe two or three podcasts?

0:38.7

Either way, obviously I know we've chatted, right?

0:42.8

We've chatted before I left and during while I was gone,

0:46.5

but we haven't like officially chatted

0:48.9

since I got back from my vacation.

0:50.4

So this will be the first podcast back from my vacation and honestly I'll just tell you right now

0:55.6

I still have like two or three podcasts and I'm probably gonna put out because I already recorded them and have them I meant to put them out while I was on vacation, but again, I just, you know, I was on vacation.

1:07.0

So I wasn't putting up a ton of podcasts or a ton of content or a ton of work during that time, which I'll talk about here kind of in a second.

1:13.6

But yeah, so if, you know, if I put out a podcast and I kind of talk about like, oh, I might put this out during vacation,

1:19.2

like, you know, just know that was in the archives and it was a good podcast and I have a few good

1:23.9

podcasts I want to put out but just kind of be aware of that first and foremost.

1:28.0

But with that being said I am happy to be back. First podcast back from vacation and yeah you know I put a post

1:37.0

I believe yesterday Saturday on Instagram about you know if people wanted me to kind of like give a rundown or a breakdown of like,

1:45.0

you know, kind of like my vacation and how it went and so on and so forth.

1:48.2

And again, I think it's, I almost think it's kind of odd because I really don't I find it odd that people even

1:56.6

care about like what I have to say or like what's going on in my life I don't

2:01.2

know it's just such a foreign concept to me that people like like you

2:04.5

listening care about. I don't know. I guess that sounds kind of weird but like I guess you

...

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