ERF 261: 3 Weeks Into My Calorie Deficit Update
Eric Roberts Fitness
Eric Roberts Fitness
4.9 • 1.3K Ratings
🗓️ 27 September 2021
⏱️ 41 minutes
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| 0:00.0 | What is going on, |
| 0:07.7 | what is going on guys? |
| 0:09.1 | Welcome back to another episode |
| 0:11.5 | of the AirCropitz Fitness Podcast. |
| 0:13.0 | Was it my regular intro? |
| 0:15.0 | I don't think it was. |
| 0:16.0 | I think I normally just say welcome to the AirCropitz Fitness Podcast. |
| 0:18.0 | I don't know. |
| 0:19.0 | Either way. |
| 0:20.0 | Hope you're doing super well. |
| 0:22.0 | We are back in here today for three week calorie deficit update. |
| 0:26.8 | So I'm recording this on September 27th and I started my calorie deficit on September 3rd. |
| 0:35.0 | So we are roughly three days in Earth, sorry, |
| 0:39.0 | two, three weeks and roughly three days in. |
| 0:42.0 | So everything's going very well. three weeks and roughly three days in. |
| 0:42.6 | So everything's going very well. |
| 0:44.5 | Had some major breakthroughs this week |
| 0:46.3 | that I want to touch on I want to talk about. |
| 0:50.0 | Do I have anything to say first and foremost? |
| 0:52.5 | I don't know. |
| 0:53.0 | I think I'm just gonna dive right into it. |
| 0:54.5 | So the biggest things this week, |
... |
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