What is going on?

What is going on?

Welcome back to another episode of the Air of the Air Roberts Fitness Podcast.

I hope you're doing well.

In this episode, we are just gonna dive right in.

And today we're gonna be talking about how to know

when you are eating too few calories.

We're going to cover everything, hopefully everything.

Maybe not everything, hopefully everything.

There may be a thing or two that I miss,

and I have a question on on which if you do,

feel free to reach out to me and let me know. And by the way, those of you who did reach out to me on,

so I had people reached out for a few things. Number one, people who did try Jacked 3 3D and that's from my supplement

podcast episode that is a that makes that that made very happy so thank you for that

and then for those of you who listen to the lightning in my previous

episodes as well that you definitely had to be listening to really hear that one so

if you did hear the lightning that's awesome so thank you for reaching out to me

but if you have any questions on this

podcast feel free to reach out to me and let me know but we're going to be

talking about how to know when you're eating too few calories and I want to start

by saying this again because we're just going to pretty much diver it and I want to start by saying this

Recently in the past few weeks or month or so. I did a podcast on eating too few calories and not losing

...