What is going on guys?

What is going on guys?

Welcome back to the AirCrobitz Fitness Podcast.

I hope you are doing super well in this podcast today. We're

going to be covering I feel like just random side note I feel like a lot of people do

intros like they like talk about stuff before their podcasts.

I just never feel like I have anything to talk about other than like just sharing information,

so maybe I'll try to start getting stuff.

I don't know.

Either way, in this podcast, as you can probably tell from the title of the

podcast, we're going to be talking about what is the best workout for fat loss? What is the best kind of workout? What is the best

workout split? What is the best workout routine? All things covering exercise if your

goal is fat loss, weight loss, whatever you want to call it.

And actually, it's funny, somebody left, the Tik-Tok comments are always so, so intriguing.

Somebody left a comment recently and he was like, oh I don't want to lose weight, I want to lose fat. And I'm like, dude, what are we, like, what are we doing here? Like, I understand, like, was he was trying to come at me because I said weight loss and not fat loss and I because I said something about a calorie deficit and I was like

Oh boy I'm gonna pray for you man. Um way, but this podcast today, we're going to talk about the workout aspect of things,

but if you know anything about me, you know I'm going to have to talk about nutrition when it comes to fat loss.

So let's just dive right into the podcast and I'm going to start by saying this.

There is no best workout for fat loss and bear with me because you know as we get into this

podcast obviously I'm going to talk about workout routines and what you should be focusing on and movements

and exercises and all those kind of things.

I'm going to cover all that stuff here in this podcast.

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