ERF 243: How Long Will It Take To Lose 30lbs ( Or Any Amount Of Weight )

Eric Roberts Fitness

Nutrition, Health & Fitness, Fitness

4.9 • 1.3K Ratings

🗓️ 16 August 2021

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the Eric Roberts Fitness Podcast I go over how long will it take you to lose 30lbs. I cover realistic expectations, unrealistic expectations, how to plan for it, etc. If you enjoyed the podcast, feel free to leave a 5 star rating and review on iTunes as that does help the podcast out a ton. Thank you so much and chat soon, -E

Transcript

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0:00.0	What is going on guys?
0:05.0	What is going on guys?
0:07.0	What is going on guys?
0:09.0	Welcome back to the AirCroberts Fitness Podcast.
0:11.0	Hope you're doing well.
0:12.0	In this podcast we're just going to dive right... to the AirCraber's Fitness Podcast. Hope you're doing well.
0:12.6	In this podcast, we're just gonna dive right in,
0:16.3	I think.
0:17.4	Yeah, we're just gonna dive right in.
0:20.9	In this podcast, I'm gonna be talking about, actually very quickly, you know what, not diving right in this podcast I'm going to be talking about actually very quickly you know what
0:24.0	not dive right in if you have not left a five-star rating and review on iTunes that
0:29.9	would mean the world to me so for those of you who have done that thank you I read them all and I appreciate it. I seriously appreciate it a ton and if you have not done that and you do enjoy the podcast. What are you doing man? It would help me out. it please. I beg you all right so diving right into the podcast today
0:47.0	We are going to be talking about
0:49.8	How long will it take you to lose 30 pounds?
0:54.0	And honestly, I just picked that number.
0:56.0	This could be 40 pounds, this could be 20 pounds,
0:59.0	this could be 10 pounds, whatever.
1:01.0	How long will it take you to lose X amount of weight? And there are, there are a few things I'm going to cover here in this podcast, but the reason I'm doing this podcast is so you can have realistic expectations heading
1:18.8	into your journey.
1:21.0	And I'll probably just go ahead and tell you right now the answer is probably not going to be what you want to hear.
1:27.0	You still should listen though because it's what you need to hear and that's what I am in the business of.
1:32.0	I am in the business of telling you what you need to hear,
	...

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