What is going on guys?

What is going on guys?

What is going on guys? Welcome back to the Aircraw-Wish Fitness Podcast.

Hope you're well in this podcast I speak with clubhouse member Ashley,

and Ashley is about two months into her 90-day challenge. We did a podcast at the beginning,

before she started. We did a podcast a month in and now we're doing a

podcast two months in so this is her third podcast as far and you can just hear in

her voice that in the words that she is using she's changing she's

not just actually I just thought of this I don't think we even talked about how

much weight she's lost thus far. Wow, that just hit me.

We have not, I don't even know how much weight she's lost thus far

because we didn't even talk about that,

because that's not, yeah, she wanted, she started this because she wanted to lose some weight, but she started this more so because she wanted to change her mentality change her relationship with food change her all or nothing mentality and

She's done exactly that. She's made so yes, she's made physical change, but she's done exactly that. Yes, she's made physical change,

but she's making so many mental changes.

And again, just when you hear her talk,

you're gonna know what I mean, because she just sounds like a different person so

it's really cool to have these really cool to see and again the back and forth

back and forth with Ashley and myself is always just enjoyable so I know you'll enjoy the

podcast Ashley thank you as always for coming on thank you love you and we will

chat soon guys okay you know it's funny man because like we were she was like man

Eric I don't know what's going on like I had not seen the progress I wanted

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