What is going on guys?

What is going on guys? Welcome back to another episode of the aircraft's fitness podcast.

Hope you're doing absolutely amazing.

Very quickly, I'm just probably, again,

just gonna dive right into the podcast,

but very quickly I do want to say.

Thank you, thank you, thank you,

huge thank you to all of you guys

who have left a five-star rating and review on iTunes.

That honestly helps me out a shit ton because you know but I think basically I think

honestly I think basically what that does is like you know it tells like iTunes it tells Apple for

example like hey this podcast is good we should get it in front of new people right

so when people are searching for a fitness podcast or if people already listen to a fitness

podcast for example you know mine will come up in like that suggested list and stuff like that so

um that helps me that helps me out a ton like seriously it well not only does it help me out a ton which you know I'm thankful for but it also helps other people out of time because you know if you leave a five-star rating review that helps me because it then helps me reach more people right because more people can get into the

content get into the ecosystem and then that again I'd like to think at least the

podcasts are pretty helpful and that you know they can provide some value and people can see

change from them so you know you if you're seeing change from it if you're

having value from it leaving that review helps me reach other people to get

value to them and to get help to them and get out of the

bullshit fitness world. I saw something I'm not stepping away from

Tik-Talk but I kind of want to take like a step back from it.

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