What is going on guys? Welcome back to the Eric Roberts

Fitness Podcast. Hope you are doing absolutely amazing.

Recording this on a Saturday afternoon about 4 o'clock,

getting ready to go train, get ready to go train,

pool day.

So I got some rows, got some some pull downs got some biceps in there got some

rear doubts in there should be a fun one Saturdays are always like a fun day for

me because I normally wake up around six is probably around six is and then you know get some work done until about five to six is and then I go work out around you know 5.30 to 6.30. Well normally I I probably

stop working and I'll probably start working around 5 and then I'll head to the gym and

I actually normally these past few Saturdays actually a lot of the

Saturdays I've been recording like new exercise tutorial videos for my clients and stuff so I can have

new exercises for them each month and stuff like that so I do that on

Saturdays because the gym is pretty dead on Saturdays so I don't really have to you

know get in it get in anybody's way or piss anybody off so I like to do it on

Saturday nights and it kind of works out good because again I like I like to do it on Saturday nights and it kind of works out good because again I like

I like having the during the day to kind of like just get up and work for you know whatever it is

12 hours whatever it is and then you know I can go work out which is fun for me because when I first

started working out that's kind of when like that's that's when I would work out anyway

because normally I had to work like you know for example from like 8 to 4 or something like when I first started.

So being able to work at night kind of like brings me back.

It's fun.

I enjoy it. I mean, I train at 6 or 6.30 every single day during the week.

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