ERF 136: Difference Between Going “All In” & Committing To Your Goals

Eric Roberts Fitness

Fitness, Health & Fitness, Nutrition

4.9 • 1.3K Ratings

🗓️ 4 January 2021

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

https://bit.ly/354e4AM New Years Resolution Challenge HERE In this episode of the Eric Roberts Fitness Podcast I talk about the difference between committing to your goals and going all in. I think this is a topic that needs to be discussed because these are two different things. I am actually a fan of going all in, but let me explain to you what that means. Hope you enjoy the episode and if you do don't hesitate to leave a 5 star rating and review :) -E

Transcript

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0:00.0	What is going on guys?
0:07.0	What is going on guys?
0:09.0	Welcome back to the Air Garveritz Fitness Podcast.
0:10.0	Hope we're doing amazing.
0:12.0	Recording this on the first Monday of January
0:13.9	2021 so I hope this will probably come out Tuesday I would imagine so I hope your
0:18.4	first Monday was amazing. I hope you're doing super well. Hope your new year has got
0:21.9	off to the right start. I know it's early I know
0:24.4	you're still making changes but that being said I hope it's off to a good start.
0:27.6	I just want you to know that by New Year's Resilousant Challenge is officially live
0:32.4	I'm recording this about I think two-thirds by New Year's Resolution Challenge is officially live.
0:32.6	I'm recording this about, I think, 2.30 on a, on Monday,
0:36.7	and there's already been over 55 people sign up,
0:39.2	which is absolutely insane.
0:40.4	So if you would like to start this new year off on the right foot which I know a lot of you do if you want to start
0:46.7	this year off on the right foot I'm doing this challenge because again I this is a great time to make a change
0:51.4	there's there's no two ways around it.
0:52.6	Everybody wants to eat healthier.
0:54.2	You want to work out.
0:55.1	You want to use this motivation you have.
0:57.0	But using it in a smart way where you're not going to just
1:00.4	over restrict yourself.
	...

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