What is going on guys? Welcome back to the Eric Roberts

Fitness Podcast. Hope we're doing super amazing. Hopefully you do not hear any leave blowing. Hope hear that I apologize, but hopefully you will probably not because it sounds like they're soon to be done or at least moving moving farther along so it's not right next my apart right under my apartment.

But if you do, I apologize. What's going on?

Hope you're doing super well.

Actually pretty funny on that same note.

Somebody, one of my clients was just telling me about how they had to get out and rake their leaves

and stuff like that.

I'm like, yeah, don't have that problem because I live in an apartment.

So that's like, you know, that's why I pay rent,

the obnoxious amount of rent I pay, I guess,

so I don't have to rake leaves.

Either way, what's going, I hope you're doing well.

This podcast today is gonna be talking about something. I think I made an Instagram post on this. I think I made a Tik-Tok post on this and it's just something that's on my mind today. So I want to kind of just, usually when things are just like on my mind, I just kind of want to come on and just like I don't know I

guess listen to myself talk about it I guess I guess that satisfies me but I hope it I hope it

helps you as well so this podcast today is it's based off the fact that so first and foremost the topic is

you know stop doing you don't have to do a buffet of exercises you don't have to have

69 different exercises you choose from every single day and that you do every single day and every single week.

And this is stemming from, I've been having some, myself, I've been having some very, very good workouts lately.

I've been having some, I've been having so I've been progressing I've been

getting stronger I think it's a combination of I might make a podcast on this this

topic in general but I think it's a combination of I've been having really good

workouts but at the same time like I'm on this mini cut so whenever

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